FitMonkey Coaching

get in touch
get in touch

Master Your Body, Master the Workout.

It’s a shame for a man to grow old, without seeing the beauty and strength of which his body is capable.

View workout plans
contact the team

huge discount on all plans for a limited time only.

meet the monkey

JAKE mosley

My journey into fitness wasn’t just about pursuing a career, it was about discovering a passion for pushing limits and breaking the chains of a sedentary lifestyle. I have experienced and witnessed firsthand how a ‘lazy mindset’ can diminish life’s true qualities. I committed myself to to the science and art of Personal Training. I ventured deeply into Strength Training and the dynamic world of Calisthenics, each discipline teaching me the beauty of movement and the power of perseverance.

Facebook-f Instagram Inbox

Our services

How we can help

At FitMonkeyCoaching, the mission goes beyond typical fitness goals. It’s about awakening. Awakening to the possibilities of what your body can do and what your mind can achieve. I believe everyone has the potential to turn the lights on, It’s in all of us. My job is to motivate, educate and support you on this journey back to your best self. I want to express the importance in my belief that training should be made as enjoyable as possible, you don’t work hard when you’re having fun.

face to face personal training and development

Level up your fitness game with my dedicated 1-on-1 coaching. We'll build a roadmap to success, together.

enquire today

online coaching and hybrid plans

Unleash your inner athlete with our online and hybrid plans. It's flexibility that fits your life (and your schedule).

enquire today

group development sessions

Get fit, split the cost and have a blast in our group development sessions. Warning: side effects may include happiness and killer abs.

enquire today

workout plans tailored to your goal

My downloadable plans are personalised for YOU, from building muscle to mastering skills like the elusive HSPU.

View plans

Don't just take our word for it.

meet Team fitmonkey

Opting for FitMonkeyCoaching means a transformation journey backed by dedication and expertise. Whether you’re looking to shed inhibitions, gain muscle, enhance flexibility or simply just live your best life, I’m here and dedicated to ensuring your goals are met!

“The sessions were always tailored to my needs (trust me, there are a lot of them).

If something felt off, Jake would readily modify exercises or suggest alternatives.

The encouragement and support he provided made a huge difference – I never felt judged or intimidated, which isn’t always the case in gyms or PT’s.

There’s a real sense of community when working with Jake.”

Katie Kirk

PT Client

“After not doing any fitness for a couple of years, I joined Jakes fitness class a few months ago and it has made a huge improvement to my physical and mental health!

Jake is professional, helpful and pushes you to your limit….in a good way!

He will point out tips to help with your performance and is always on hand to give advice! Each class is different each week, working on new exercises and Jake always caters for all abilities and makes everyone feel welcome! I look forward to the classes (maybe not 5am alarm – but it’s worth it)”

Danielle Tintor

Group PT Client

“Where do I begin? Working with Jake has changed my life, physically and mentally.

I’m fit, happy and more importantly I’ve found my purpose.

I’ve had bad experiences with PT’s in the past and was sceptical to go down this route again. But Jake took me under his wing from day one and put his heart and soul into my transformation.

Couldn’t recommend him enough!” 

Luke Goldthorpe

Tailored Programme Client

a plan to suit you

our calisthenics plans

Whether you’re new to calisthenics, had a go and need more guidance or looking for a programme to take you to an elite level; we have something for you. 

tailored programming

learn more!

an underrated discipline.

why calisthenics?

Calisthenics is an incredibly effective and versatile form of exercise that offers a wide range of benefits for both beginners and seasoned fitness enthusiasts. By using only your body weight as resistance, calisthenics helps build functional strength, improve flexibility, and enhance overall fitness levels. It promotes body awareness, balance, and coordination, while also fostering a strong mind-body connection. Additionally, calisthenics can be easily tailored to individual fitness levels, making it accessible to people of all ages and abilities. Whether you’re looking to increase muscle tone, boost cardiovascular health, or enhance your athletic performance, calisthenics provides a challenging and rewarding workout that can help you achieve your fitness goals.

huge discount on all plans for a limited time only.

Facebook-f Instagram

get in touch.